Ranch Chicken

Ranch_Chicken

Ingredients

  • 4 boneless skinless chicken breast halves (1 lb)
  • 1/4 cup ranch dressing
  • 1/3 cup Progresso┬« dry bread crumbs (any flavor)
  • 2 tablespoons olive or vegetable oil
  • Prep time: 5 min
  • Cook time: 15 min
  • Servings: 4
  • Difficulty: easy

Directions

Dip chicken into dressing, then coat with bread crumbs.

In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 12 to 15 minutes, turning once, until outside is golden brown and juice is no longer pink when centers of thickest pieces are cut.

Nutrition information

1 Serving Calories305 ( Calories from Fat160 ), % Daily Value Total Fat18 g18 % (Saturated Fat3 g,3 % ), Cholesterol80 mg80 %; Sodium290 mg290 %; Total Carbohydrate8 g8 % (Dietary Fiber0g0% ), Protein28 g28 % ; % Daily Value*: Vitamin A0%; Vitamin C0%; Calcium4%; Iron8%; Exchanges:1/2 Starch; 4 Lean Meat; 1 Fat; *Percent Daily Values are based on a 2,000 calorie diet.

Tagged: , ,

Leave a Reply

Your email address will not be published. Required fields are marked *