- 1 lb lean (at least 80%) ground beef
- 1 medium onion, chopped
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup shredded Cheddar cheese (4 oz)
- 1/2 cup Bisquick® Gluten Free mix
- 1 cup milk
- 3 eggs
- Prep time: 15 min
- Cook time: 25 min
- Servings: 6
- Difficulty: easy
Heat oven to 400°F. Spray 9-inch glass pie plate with cooking spray. In 10-inch skillet, cook beef and onion over medium-high heat, stirring frequently, until beef is thoroughly cooked; drain. Stir in salt and pepper. Spread in pie plate; sprinkle with cheese.
In medium bowl, stir Bisquick mix, milk and eggs until blended. Pour into pie plate.
Bake 25 to 30 minutes or until knife inserted in center comes out clean.
1 Serving Calories310 ( Calories from Fat160), Total Fat18g (Saturated Fat9g, Trans Fat1g ), Cholesterol175mg Sodium510mg Total Carbohydrate13g (Dietary Fiber0g Sugars4g ), Protein23g ; % Daily Value*: Vitamin A8%; Vitamin C0%; Calcium20%; Iron10%; Exchanges:1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat; Carbohydrate Choices:1 *Percent Daily Values are based on a 2,000 calorie diet.