Easy Mexican Chicken and Beans

Easy_Mexican_Chickenand_Beans

Ingredients

  • 1 lb uncooked chicken breast strips for stir-fry
  • 1 package (1 oz) Old El Paso® taco seasoning mix
  • 1 can (15 oz) Progresso® black beans, drained, rinsed
  • 1 can (11 oz) Green Giant® SteamCrisp® Mexicorn® whole kernel corn with red and green peppers, undrained
  • 1/4 cup water
  • Flour tortillas, if desired
  • Prep time: 10 min
  • Cook time: 20 min
  • Servings: 4
  • Difficulty: easy

Directions

Spray 10-inch skillet with cooking spray. Add chicken to skillet; cook over medium-high heat 8 to 10 minutes, stirring occasionally, until no longer pink in center.

Stir in seasoning mix, beans, corn and water. Cook over medium-high heat 8 to 10 minutes, stirring frequently, until sauce is slightly thickened. Serve with tortillas.

Nutrition information

1 Serving Calories340 ( Calories from Fat45 ), % Daily Value Total Fat5 g5 % (Saturated Fat1 g,1 % ), Cholesterol70 mg70 %; Sodium830 mg830 %; Total Carbohydrate48 g48 % (Dietary Fiber9 g9 % ), Protein37 g37 % ; % Daily Value*: Vitamin A18%; Vitamin C10%; Calcium10%; Iron22%; Exchanges:3 Starch; 4 Very Lean Meat; *Percent Daily Values are based on a 2,000 calorie diet.

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